The Proven Path to Self-Compassion


Buy Now

Stop telling yourself you're not enough and unleash the transformative power of self-compassion.

In "The Proven Path to Self-Compassion,” Zera Young takes you on a journey that will change your life forever. Powerful mindfulness exercises, guided meditations, and affirmations will help you connect with your true self and tap into your human ability to empathize, support and love unconditionally. Give yourself a break, stop the constant self-criticism, and embrace the power of self-compassion.